You are unique...

We can help you get to your ideal healthy weightThere is no such thing as an ideal weight for all. Bodies are all different and every person is unique – so the healthy weight for you as an individual will be something assessed depending on several different factors.
We can help you get to your ideal healthy weight, and maintain that weight over time with a range of ideas, information and tips/hints.
 
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BMI Calculator
BMI Calculator
BMI:



Definition:
Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

Formula:
  • Metric:
    Weight (kg) / [Height (m)]2
  • English:
    ( Weight (lb) / [Height (in)]2 ) x 703
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