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		<title>Health Information Center</title>
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			<title>Gaining weight - the most effective methods</title>
			<link>http://health-infocenter.org/reach-your-goal/gaining-weight---the-most-effective-methods.html</link>
			<description>While most of society
focuses on weight loss, gaining weight is just as frustrating for many people. 
Here are out top...</description>
			<category>Your Weight - How To Attain Your Goal</category>
			<pubDate>Tue, 28 Nov 2006 09:24:11 +0100</pubDate>
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			<title>Losing weight sensibly</title>
			<link>http://health-infocenter.org/reach-your-goal/losing-weight-sensibly.html</link>
			<description>Losing weight is as simple as making long-lasting and healthy choices for your eating and exercise habits. 


But we&amp;rsquo;re easily...</description>
			<category>Your Weight - How To Attain Your Goal</category>
			<pubDate>Tue, 28 Nov 2006 09:17:14 +0100</pubDate>
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			<title>How do you see yourself?</title>
			<link>http://health-infocenter.org/body-image/how-do-you-see-yourself.html</link>
			<description>The way you view yourself and feel about yourself can play a huge role in how successful you are in...</description>
			<category>Your Weight - How You See Yourself - Body Image</category>
			<pubDate>Tue, 14 Nov 2006 09:46:49 +0100</pubDate>
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			<title>What Causes Bulimia? Reasons for Bulimia</title>
			<link>http://health-infocenter.org/bulimia/what-causes-bulimia.html</link>
			<description>Bulimia is more than only a problem with food. Purging and other behaviors to avoid weight gain are ways for...</description>
			<category>Eating Disorders - Bulimia</category>
			<pubDate>Sun, 12 Nov 2006 20:12:28 +0100</pubDate>
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			<title>Diets - High Protein</title>
			<link>http://health-infocenter.org/medical-advice/high-protein-diets.html</link>
			<description>Many people want to know if low carbohydrate/high protein diets even work.  Eating as much protein as you...</description>
			<category>Your Weight - Medical Advice for Weight Issues</category>
			<pubDate>Mon, 30 Oct 2006 14:26:24 +0100</pubDate>
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			<title>The effect of eating disorders</title>
			<link>http://health-infocenter.org/medical-advice/the-effect-of-eating-disorders.html</link>
			<description>There are many unfounded myths that surround eating disorders: they are a modern phenomenon, something that is easily...</description>
			<category>Your Weight - Medical Advice for Weight Issues</category>
			<pubDate>Tue, 10 Oct 2006 11:08:20 +0100</pubDate>
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			<title>Facts about Obesity</title>
			<link>http://health-infocenter.org/healthy-weight/facts-about-obesity.html</link>
			<description>Obesity is becoming a worldwide epidemic in terms of how many new cases are being seen each day. It seems...</description>
			<category>Your Weight - What does healthy weight mean?</category>
			<pubDate>Mon, 25 Sep 2006 15:27:20 +0100</pubDate>
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			<title>How much exercise should I do?</title>
			<link>http://health-infocenter.org/get-motivated/how-much-exercise-should-i-do.html</link>
			<description>We all are aware of the importance of exercise for a healthy daily life, nevertheless few of us...</description>
			<category>Fitness - Move yourself - get active</category>
			<pubDate>Thu, 28 Sep 2006 09:39:47 +0100</pubDate>
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			<title>How do I know my healthy weight?</title>
			<link>http://health-infocenter.org/healthy-weight/how-do-i-know-my-healthy-weight.html</link>
			<description>How can you know what your healthy weight is, and whether your weight and/or size is jeopardizing your health?</description>
			<category>Your Weight - What does healthy weight mean?</category>
			<pubDate>Mon, 25 Sep 2006 08:49:11 +0100</pubDate>
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			<title>Are you overweight?</title>
			<link>http://health-infocenter.org/healthy-weight/are-you-overweight.html</link>
			<description>In this section, we will look at common conditions that afflict those that are overweight as well as the best...</description>
			<category>Your Weight - What does healthy weight mean?</category>
			<pubDate>Mon, 25 Sep 2006 08:59:01 +0100</pubDate>
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